BLACK SALT

Sattvahut Black Salt (Kala Namak)

Earthy. Umami-rich. Rejuvenating.

📦 About the Product

Sourced from Himalayan rock salt deposits and traditionally kiln-fired with natural botanicals, Sattvahut Black Salt—also known as Kala Namak—boasts deep pinkish-brown crystals infused with sulfurous, savory depth. It's prized in South Asian cuisine for its distinctive "eggy" aroma and subtle umami flavor 

🌱 Health Benefits

• Enhanced Digestion & Gut Comfort:
  Widely used in Ayurveda, black salt stimulates bile juice production, easing indigestion, bloating, gas, and heartburn

• Mineral-Rich & Electrolyte Support:
  Contains trace minerals like potassium, iron, magnesium, and calcium. While mineral bioavailability is low, black salt offers more natural variety than refined table salt .

• Detoxification & pH Balance:
  Its sulfates and natural compounds support body detox, balance acidity, reduce flatulence, and may promote mild diuretic effects .

• Skin & Respiratory Relief:
  Used in scrubs and baths for exfoliation, pore purification, and soothing skin. Inhalation or gargle helps ease sinus congestion and sore throat

• Blood Pressure & Muscle Comfort:
  Slightly lower in sodium and containing potassium, it may help regulate blood pressure. Muscle cramp relief is also associated with its electrolyte content .

• Vegan Umami & Culinary Versatility:
  Its sulfurous flavor replicates savory notes, especially useful in vegan dishes, chutneys, raitas, fruit salads, and classic Indian spice blends.

🍽️ How to Use / Directions

1. Seasoning & Finishing Salt

Sprinkle over chaat, fruit salads, raitas, popcorn, roasted veggies, soups—or blend into chutneys and fruit juices.

2. Jeera-Black Salt Detox Drink

Mix ½ tsp black salt + ½ tsp jeera (cumin) in warm water; sip in mornings or post-meals. It aids digestion, reduces bloating, supports detox & hydration .

3. Scrub / Bath Soak

• Face/body scrub: Blend with honey or coconut oil → gently massage → rinse.

• Bath soak: Dissolve 1–2 cups in warm bath water for skin refreshment and muscle relief .

4. Respiratory & Gargle Remedy

• Steam inhalation: Add to hot water, inhale vapors for sinus relief.

• Gargle: Dissolve ½ tsp in warm water to soothe sore throats .

Tip: Due to its strong flavor, use sparingly—start with a pinch or ¼ tsp per serving.

⚠️ Safety & Tips

• Though slightly lower in sodium than table salt, it's still salt—limit to ≤¼ tsp/day to align with ≥2,300 mg sodium guidelines .

• Not iodized—complement with iodine-rich foods to protect thyroid health .

• May contain higher fluoride and microplastic particles—choose trusted, high-quality sources.

• Those with hypertension, kidney conditions, or on sodium-restriction diets should consult a doctor before regular use.

• Do not exceed moderate doses; excessive intake may cause diarrhea or upset stomach